What steps can we take to improve Natural Conception?

Weight – Believe it or not, being underweight or overweight can impact your chance of becoming pregnant.

Age – Women are born with all the eggs they are going to produce, while males continue to make sperm throughout most of their lives. However fertility rates in both males and females drops with age.

Diet and Lifestyle – Folic acid is recommended, but it is not the only thing to consider. If you are a smoker, or regularly around people who smoke means you are less likely to conceive than someone who isn’t.

Regulating periods and hormones – We may think we are healthy, but our periods including duration and quality may affect the body’s natural ability to conceive. Hormonal imbalances can also play a big part in natural conception. If your body is out of balance, you are less likely to conceive naturally or carry a child to full term.